Plant-Protein Kheema

• 220 g Nutrela soya granules
• 2 tbsp avocado oil
• 3 cloves
• 1-2 cardamom pods
• 1/2-inch cinnamon stick
• A few curry leaves
• 1 small onion, chopped
• 4 tomatoes, chopped
• 1 tsp ginger-garlic paste
• 1 tbsp chilli powder
• 1 tbsp coriander powder
• 1/4 tsp turmeric
• Salt to taste
• 1 tsp garam masala
• Cilantro to finish

Method

1. Soak soya granules 30 minutes, drain and squeeze dry.
2. Heat oil; fry cloves, cardamom, cinnamon and curry leaves 1-2 minutes. Add onion and brown.
3. Add tomatoes, ginger-garlic paste, chilli powder, coriander, turmeric and salt. Cover until tomatoes are completely soft.
4. Mix in granules and garam masala. Cover and cook on low 5 minutes; finish with cilantro. Serve with roti, rice or tortilla.