Better-for-You Banana Muffins

• 3 ripe bananas
• 2 cups superfine almond flour
• 1/3 cup coconut sugar
• 1 cup nonfat Greek yogurt
• 2 large eggs
• 1 tsp vanilla extract
• 1 tsp baking soda
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 2 tbsp dark chocolate chips
• Optional walnuts or extra coconut sugar (method)

Method

1. Heat oven to 340°F; line trays with 16 liners. Mash bananas; whisk in eggs, yogurt, vanilla and sugar.
2. Fold in almond flour, baking soda, cinnamon, nutmeg and salt just until combined; rest 5 minutes.
3. Divide among liners to about 3/4 full and add chips or optional toppings.
4. Bake 24-28 minutes until golden and a toothpick is mostly clean. Cool in tray at least 15 minutes.
5. Optional banana shortcut: bake unpeeled bananas on lined tray at 300°F 15-20 minutes until skins black and fruit soft; cool before peeling.